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Keeping Ourselves Safe and Well

 

There is a lot of fear and uncertaintly around Coronavirus (COVID-19) right now and a lots of people are isolated, so looking after our physical and mental health is more important than ever.

 

HOW TO GET PROFESSIONAL SUPPORT WHEN YOU ARE ISOLATED?

Lets take care of each other and ride this thing out and if you need a professional to chat to, you are not alone:

Mental Health Support Numbers

www.mentalhealth.org.nz

 

Online psychologists

http://welsyn.com

 

This is a really good article:

-  Coronavirus:  How to protect your mental health.

 

HOW TO RUN SAFELY AND CORONARIVUS CONCERNS

While the coronavirus pandemic continues to spread, causing running races- and many other large events - to be postponed and cancelled you might be wondering what you should do for your own personal health and how this could affect your training.

 

Is it safe to run outside:

"Yes - in fact, it's safer to be outside than inside when it comes to disease transmission.  When people congregate together and someone sneezes or coughs, droplets get onto objects that people touch, and then people touch their face, Nieman explains.  The best plan for running right now is to go out for a solo run and enjoy the outdoors.

Getting in 30 to 60 minutes of moderate to brisk activity can help your immune system keep viruses at bay.  Be sure you know what's going on in your area and if there are any restrictions or mandatory self-quarantines.  And if you're sick or at risk of spreading the virus, you shouldn't go out."

Source:

www.runnersworld.com.news/a31439358/running-during-coronarirus/

 

If you would like to get new shoes and it doesn't suit to come into our stores, we will organise FREE delivery to your house.  Just give us a call to organise this and we are also offering 15-50% off all shoes until the end of March.

 

Stay safe and look after yourselves.  One day at a time.  One run at a time!  

 

 

 

 

 

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We are closed until we have confirmation we are able to open again.

 

If you need to pick up an order or need some shoes  please e-mail us:

smithssportshoes-tga@xtra.co.nz.

 

We will be checking our e-mails every few days.

 

 



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siliconCOACH Video Gait Analysis

When you come in to purchase running, walking, work or gym shoes we offer you a FREE siliconCOACH video gait analysis which helps us select the correct shoe for your foot type.
  • Help to prevent injury
  • Enjoy more comfort
  • Enhance your performance
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28 Day Fit Guarantee

WE OFFER - A 28 day fit guarantee on all sports shoes purchased after using our FREE video gait analysis.

You have 28 days to make sure you are happy with your shoes. We will replace them or refund your purchase if you are not happy.

Padiatrist in Store

Padiatrist in Store
We have a Podiatrist from Foot Mechanics instore every Tuesday afternoon for a FREE 15 minute consultation between 4.00pm and 6.00pm
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